How healthy the infant diet with dates

Loaded with nutrients, dates are one of the best foods discovered by man. It has been proved to be a great way to get out of some of the gastrointestinal disturbances like ulcers. It protects the liver, promote dental health, nourishes  fevers, and act as a natural laxative property. Introducing infant diet with dates can be a very good idea for the reasons given above. They not only provide instant energy, but they also include important vitamins and minerals much needed for growth of the children.

The question if dates to be included in the infant diet, is not at all matter of much discussion. The health expert and the health experts say that the dates can be added to the baby’s diet, only after they reach 6 months old or they start taking solid or semi-solid.  The nutritional value found in dates is of significant importance for baby’s development. The introduction of dates in baby’s fruit, ensures the best nourishment of our kids.

How can you feed your kids dates

  • You can offer dates to your children at a time
  • Offer along with other fruits.
  • You can either mash the fruit
  • Or better steam it along with other fruits.

The sweet taste of dates will balance the taste of other fruits as well. It will make  your baby like the dates.  The viral or bacterial infection easily affects the children. Among the organs, the liver affected fast by the bacterial and viral infections. Jaundice, Hepatities, and Typhoid are some of the very common diseases which are found in kids.

During such times, apart from seeking medical help, the infant diet with dates can protect your children from different ailments including liver protection.  For the strengthening of the body and mind, the dates are one of the best things that you can give your children for better health and happiness.

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