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Calories in Date Fruit

Calories in Date Fruit The name of the sweet, small, sticky, and dried fruit of the date palm tree is dates. For millions of years, the date palm tree has been considered to be one of the oldest cultivated fruits in existence. As the level…
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How to choose the best dates

How to choose the best dates Dates are stored well in order to sell fresh and dried out type. It isn’t always easy to tell the difference between the two, since fresh dates may appear somewhat wrinkly, and both types are generally packed…