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Calories in Date Fruit
Calories in Date Fruit
The name of the sweet, small, sticky, and dried fruit of the date palm tree is dates. For millions of years, the date palm tree has been considered to be one of the oldest cultivated fruits in existence. As the level…
How to choose the best dates
How to choose the best dates
Dates are stored well in order to sell fresh and dried out type. It isn’t always easy to tell the difference between the two, since fresh dates may appear somewhat wrinkly, and both types are generally packed…
Dates: The ideal Pre-Workout bite
Dates: The ideal Pre-Workout bite
Rich in potassium, carbohydrates, and minerals Opens in a n the dates are a substantial fuel for workout performance and recovery Opens in a new Window.. Though Dates are a Middle East delicacy, it has gained…
How dates pamper heart
How dates pamper heart
The cardiovascular disorder which is regarded as Heart disease. The blood circulation in the vessels becomes slower and makes them contracted which often leads to a heart attack, stroke or chest pain. These symptoms…
The amazing benefit of consuming 3 dates everyday
The amazing benefit of consuming 3 dates everyday
The dates are close to the super food. The fruits for their sweetness and taste make it acceptable to almost all the people in most part of the world. The benefits consuming 3 dates everyday…
9 Best Dates Juice Benefits For Skin, Hair & Health
9 Best Dates Juice Benefits For Skin, Hair & Health
The dates juice is made by blending pre-soaked dates in milk or water. Being high in natural sugars, the juice is quite sweet to taste. It is taken as a syrup in little therapeutic quantities…
About the dried dates
About the dried dates
The cultivation of dates has been going for thousands of years. Though dates can be consumed fresh, dry dates are very popular. Among the kinds of date, Deglet Noor and Medjool are very popular for their wonderful savor.…
Jujube Date Fruit: Sleep and Health Solution
Jujube Date Fruit: Sleep and Health Solution
This natural fruit boosts sleep, eases anxiety, helps digestion, and protects against diseases. For many people, Jujubes date fruit is as one of the favorite candies to snack on. It is heavily…
Growing of date palm tree from seed
Growing of date palm tree from seed
In the date orchards for commercial purpose, the full grown trees are cloned to bring fruits faster, which is an important consideration for any marketable orchard. However, the date palm tree may also…
Dates: A Good Source of Iron
Dates: A Good Source of Iron
One of the top benefits of dates, is that they offer a huge supply of iron. One way to ensure our bodies get a sufficient amount of iron is to consume it regularly. Dates are really a good source of Iron.
The…