Posts

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Calories in Date Fruit

Calories in Date Fruit The name of the sweet, small, sticky, and dried fruit of the date palm tree is dates. For millions of years, the date palm tree has been considered to be one of the oldest cultivated fruits in existence. As the level…
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How to choose the best dates

How to choose the best dates Dates are stored well in order to sell fresh and dried out type. It isn’t always easy to tell the difference between the two, since fresh dates may appear somewhat wrinkly, and both types are generally packed…
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How dates pamper heart

How dates pamper heart The cardiovascular disorder which is regarded as Heart disease. The blood  circulation in the vessels becomes slower and makes them contracted which often leads to a heart attack, stroke or chest pain. These symptoms…
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About the dried dates

About the dried dates The cultivation of dates has been going for thousands of years. Though dates can be consumed fresh,  dry dates are very popular. Among the kinds of date, Deglet Noor and Medjool are very popular for their wonderful savor.…
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Growing of date palm tree from seed

Growing of date palm tree from seed In the date orchards for commercial purpose, the full grown trees are cloned to bring fruits faster,  which is an important consideration for any marketable orchard. However, the date palm tree may also…
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Dates: A Good Source of Iron

Dates: A Good Source of Iron One of the top benefits of dates, is that they offer a huge supply of iron. One way to ensure our bodies get a sufficient amount of iron is to consume it regularly. Dates are really a good source of Iron. The…